Smart workout mirrors typically offer a wide range of classes, including boxing, cardio, pilates, strength, stretching, and yoga. Most of the classes don’t require any equipment, but some require weights, which you need to buy if you want to participate. Go with the original Peloton Bike if you want to compete on the Peloton leaderboard and the Bike+ is out of your budget. Just note that you need enough space to place a workout mat behind the bike for a good viewing angle during mat-based classes, as the screen does not rotate from side to side. If that’s not an option, you can always stream Peloton classes on your phone, tablet, or TV. The Bike+ also has an upgraded speaker system for more immersive sound, but the original model’s dual 10W speakers still get loud enough to fill a medium-sized room.
8fit: Fitness & Nutrition Plan
Centr is the best workout app for most people thanks to its impressive library of strength training, HIIT, and cardio sessions. But if you’re worried that an app designed by Chris Hemsworth, known for his muscular stature in the Marvel superhero films, would be all about bulking up, that’s not the case. Fiit’s group classes are completely free to join, and you only need a membership to tackle standalone sessions. There are plenty of training styles, from yoga and treadmill workouts, to spin classes and strength training routines.
The good news is that most smart fitness equipment manufacturers offer financing options to make the cost more manageable. And depending on how much you pay for your gym membership, working out at home can potentially save you money in the long run. In each of our reviews, we break down the costs and the delivery/assembly process, so you know what to expect.
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If an app requires you to have access to a full gym or only has a small percentage of workouts that can be performed with minimal equipment, that was cause for a 1- or 2-star rating. However, it’s worth noting that not all categories applied to every app we tested. For example, a running app won’t offer much training variety and doesn’t require equipment (aside from your best running shoes, of course).
Fitness
Customers report that Sculpt Society workouts are challenging yet enjoyable, which makes them fly by. Jefit has a vast collection https://us.humankinetics.com/blogs/excerpt/what-is-physical-fitness?srsltid=AfmBOoonWBFw3L7gH1xoeUjrZcCu5HSs0nxEkcToBc69_ySuGADhhbpR of workouts targeting different goals and muscle groups. High energy, motivating classes are a highlight of the Peloton experience — and you don’t need a Peloton bike or treadmill to take part.
It depends on your effort, goals, and the time you have available to train. As discussed above, a 3-day split balances time efficiency and results, making it an attractive option for beginners and everyday people who can’t make it to the gym often. There isn’t a big difference; it’s mostly just a tool to organize mad muscles reviews your training. For example, a 3-day bro split could be essentially the same as a push/pull/legs 3-day split; it’s just a different name with perhaps a slightly different approach to organizing the workouts. For example, someone who is starting with a 3-day split workout will have a hard time coming back to the gym the day after training. That person might take between two and four days off to rest between sessions.
Best For Non-traditional Workouts
It includes a 30-day weight loss challenge and a 30-day fitness challenge, as well as specific workouts for abs, arms, legs, shoulders, and back. With this app, users can achieve a hot body and improve their overall fitness without going to the gym. I’m a pretty active person, and I like switching things around with my workout routine. I have a fondness for group fitness classes, though I’ve also dabbled in heavy-duty at-home workout equipment. My main fitness go-tos these days are YouTube videos, or when weather permits, a run or bike ride outside.
How we chose the best workout apps
To help you find the best workout app, I tested some of the most popular ones to see which are worth the price and can help you reach your fitness goals in 2026. Of course, scrolling the app store can feel overwhelming, and not every fitness app delivers high-quality programming. That’s why our exercise professionals in the Good Housekeeping Institute Nutrition & Fitness Lab tested more than 40 workout apps to find the ones that truly stand out. We evaluated everything from the quality of the workouts and variety of classes to how intuitive the apps felt to use.
What Makes a Fitness Machine Smart?
These virtual programs don’t typically query or include space for varying chronic mobility issues or chronic pain. Designed by prenatal and postnatal exercise specialist Brooke Cates and taught by other experts, Studio Bloom classes help expecting and new parents perform workouts safely during and after pregnancy. During /reviews/madmuscles.com each workout, Atkins is right there with you, providing helpful cues and modifications for all fitness levels. The classes are designed to be 30 minutes or shorter, but if you have extra time, we recommend taking advantage of the stretching and foam rolling videos as well.
The Best Fitness Apps of 2025, Tested & Reviewed NBC Select
Whatever the case, Shred sets you up with a complete program so that you know what to do and which days to do it. You can also generate a workout tailored to the specific part of the body you want to exercise, the equipment you have available, and the amount of time you have to spend. Sometimes, you get full videos with a trainer working out alongside you, and other times, you get sample videos of each exercise or move, along with the ability to record your rep counts. You can try a few workouts for free and receive a complimentary seven-day trial, but after that, the monthly rate is $19.99 or the annual rate is $119.99. They offer guidance, variety, and motivation which can make a significant difference in achieving your fitness goals.
Whether you’re a beginner or a seasoned athlete, the right workout app helps you structure your training and achieve your fitness goals effectively. Let’s take a closer look at the 10 best home workout apps and discover what they have to offer. Whether you’re searching for the best free workout app or a premium at-home workout app, each app has been carefully reviewed to help you make the best decision for your training.
New Year, New Gear: The Best Health and Fitness Tech Gifts
If you want to hit the pavement but don’t know how to start, these apps are your audio companions. (If you prefer wheels, check out the 5 best cycling apps to keep you connected). Apps that use badges, streaks, and community features help hack your brain’s reward system.
- For people who enjoy in-person classes, Barre3 has studios in the United States and Canada, though classes are priced separately.
- And remember, with Headway you don’t have to choose between strengthening your body and expanding your mind since it’s the perfect companion for listening to personal growth content during any workout.
- “This is great if you have an injury or just aren’t feeling a specific exercise that day,” she says.
- It prioritizes strength training, but caters to a variety of programs and disciplines, including powerlifting, weightlifting, and bodybuilding.
- All are professionally filmed in a studio, with enthusiastic coaches offering plenty of advice and encouragement along the way.
- IFBB pros will, at times, even train twice a day and eat enormous amounts of food to optimize their recovery and see the best growth possible.
Echelon Fitness
If you’re bored with your neighborhood loop, this helps you discover where the locals run. “Kudos” from friends and tracking your GPS data helps maintain consistency. Seeing your friends log miles creates a positive peer pressure loop that encourages you to get out the door.