Gluten-Free Bland Diet: A Complete Guide Tayler Silfverduk, Celiac Dietitian

If your symptoms last for longer than 24 hours, visit a doctor. You might require medical intervention to restore your hydration and electrolyte levels. Though all the foods on the BRAT diet are relatively mild, you might want to go easy on the applesauce, particularly if you’ve had diarrhea 3. Acceptable foods to eat on… Continue reading Gluten-Free Bland Diet: A Complete Guide Tayler Silfverduk, Celiac Dietitian

Gluten-Free Bland Diet: A Complete Guide Tayler Silfverduk, Celiac Dietitian

If your symptoms last for longer than 24 hours, visit a doctor. You might require medical intervention to restore your hydration and electrolyte levels. Though all the foods on the BRAT diet are relatively mild, you might want to go easy on the applesauce, particularly if you’ve had diarrhea 3. Acceptable foods to eat on… Continue reading Gluten-Free Bland Diet: A Complete Guide Tayler Silfverduk, Celiac Dietitian