Quick Fix Strawberry Protein Smoothie « Clean & Delicious

One Pacific sardine (38 g) canned in tomato sauce contains https://www.heartfoundation.org.nz/wellbeing/healthy-recipes 8 g protein. To enhance the flavor of edamame, add spices and seasonings of your choice. Many stores offer precooked and frozen edamame that need to be heated in a microwave. All you have to do is place the heated edamame in a portable… Continue reading Quick Fix Strawberry Protein Smoothie « Clean & Delicious

25 Surprisingly Sweet Sugar-Free Dessert Recipes to Treat Yourself

This spice-laden carrot cake deserves a spot in your roster of sugar-free dessert recipes. Not to mention, it’s also loaded with a lingering cinnamon and nutmeg flavor. What if we told you that you can enjoy it in all its creamy glory without compromising your diet? Instead of refined sugar, this cake takes its sweetness… Continue reading 25 Surprisingly Sweet Sugar-Free Dessert Recipes to Treat Yourself