6 fitness and wellness apps to try with the Meta Quest headsets

The game allows you to dribble, shoot, dunk, and play offense — just like you’re playing a real game — and you can even chase rogue basketballs and move around the court against opponents. Unlike me, remember to use the joysticks on your controllers to move your avatar rather than actually run. And check you’ve got plenty of space to squat, jump, and shoot freely without taking out your loved ones by the knees. REAKT Performance Trainer is easily one of the top Meta Quest 3 games available for mental fitness. As aspiring athletes, we were eager to hone crucial cognitive skills. StretchLab is easily one of the top Meta Quest 3 games perfect for any mobility routine.

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The base model of the Meta Quest 3 starts at $499 for the 128GB model, with the 512GB unit seeing a hefty price boost up to $649. As the newest VR headset on the market (Meta Quest 3 hit stores back on October 10), the prices should hold firm for a while, with the previous generation Meta Quest 2 due for a price reduction soon. The design of the Meta Quest 2 (and its sibling, the Oculus Quest 3) lends itself perfectly to VR fisticuffs. No game captures the authentic experience of stepping in the ring and duking it out quite like The Thrill of the Fight. It involves down-and-dirty boxing, as the player squares off against opponents who can take a licking but keep on ticking.

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I exercised longer than usual because most of the VR visuals were entertaining and immersive. The controllers vibrated every time I destroyed a target, and it was satisfying to see my score, based on a combination of accuracy and power, at the end of each session. For more fitness recommendations, read our guides to the Best Fitness Trackers, Best Treadmills, and Best Protein Powders. Also, check out How to Work Out From Home and Everything You Need for Your Yoga Practice for more tips. Supernatural requires a monthly or yearly membership subscription in order to use.

best oculus workout app

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Inspired by the Japanese TV show Hole in the Wall, in OhShape you must move your whole body is madmuscles legit to fit inside a series of rapidly changing holes with fast-paced music egging you on. With workout names like “Total Punishment,” “Full Body Hype,” and “Fast Fury,” you know you’ll need to get serious as you punch, knee, and dodge your way to a fitter body. Though there are also “Quick Hits” workout for the times you have to squeeze a fast workout in before work starts.

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It’s a surprisingly intense arm and core workout when played right. The game transports you to a basketball court where you can practice skills on a solo court, compete against others on a social court, or hit some shot practice against a timer and AI avatar. You can access free-to-play Gym Class Basketball VR and Gym Class Pro, which costs $14.99 a month and gives you access to a private court and full-body avatar. The addition of Pilates and Barre is clever, offering users a low-impact and high-burn workout alternative, which diversifies this app from some competitors. These classes also pair well with the best ankle weights to add intensity. Who would’ve thought that the shooting and rhythm game genres could ever work so well together?

This unique shooter has enemies only moving when the player moves. The slow-motion gameplay has players dodging bullets by using their full body and is often more of a puzzle title than an action one. It also got free holiday-themed DLC, so the fun never has to stop in the endless mode.

Peloton also recently updated its search function, so it’s easier than ever to find your favorite artist, class title and genre. If you’re not a fully converted Peloton junkie, the Peloton app One is a good stepping stone to see what the hype is about and whether you enjoy the classes. The workouts are easy to follow because there are video demonstrations of each exercise, along with the allotted time you should spend on each one. This prevents you from losing track during your workout and mentally prepares you for the next exercise. The app also connects to your Apple Watch to provide health metrics such as your heart rate and logs your activities.

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Certified instructors guide every class to ensure 65% of users are getting real, proven results from their routines. With over 1000 classes added and more coming every week – 50% of which are live option – there is great variety and always something new to keep workouts interesting. Formerly Liteboxer, Litesport is a trainer-led VR fitness brand that rebranded from boxing to total bodyweight workouts in March, 2023.

There are six large jungle levels filled with obstacles that are perfect for fitness activities. We were impressed that over 60% of users said the difficulty of challenges adapts well to their skill level over repeated play in Adventure mode. The custom programs feature allows you to create your own workout routines and save them to your profile, giving you around 40% more control over your virtual training. The custom levels are precisely designed by hand to match every beat and rhythm, keeping 75% of users engaged in exciting gameplay for over an hour. The multiplayer mode allows 50% of users to compete directly against friends from all over the world.

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F you feel like you’re constantly on the hunt for a fun, challenging workout, VR fitness might be the move. Not only is a VR fitness headset cheaper (and more versatile) than buying a single standalone piece of workout equipment, but it’s also a way to leave your house without ever leaving your house. Technological advancements are a blessing in many ways — from AI-powered gyms like the Speediance to advanced fitness tracking equipment. At the same time, never-ending fancy gym equipment isn’t required to get a great workout in and improve your health. For newbies trying to improve their physical fitness in the new year (or those that just get overwhelmed with too much workout equipment), more isn’t always better. For me, too much gym equipment https://madmuscles.quora.com/ actually leaves less productive in the gym.

  • Whether you’re looking for structured workout programs, real-time feedback, or a bit of inspiration for the new year, we’ve done the heavy lifting to bring you the apps worth downloading.
  • I read online that users can silence them in the settings, but I couldn’t figure out how to do so.
  • When you download the app, you take a basic quiz that asks your fitness level and how many days you’re aiming to work out in a week.
  • To determine our top picks, we focused on apps with a wide variety of content, from strength and cardio to yoga and Pilates, ensuring users of all fitness levels can find something that suits their goals.
  • Les Mills Bodycombat is a workout fitness app available on the Meta Quest Pro, Meta Quest 2, and Meta Quest 3, that brings a variety of martial arts inspired workout classes to the comfort of home.
  • We came across the VR platforming game “No More Rainbows” which really gets you moving around physically in an immersive fantasy world.

Virtual Tennis Against AI Or Other Players

For those who like to enjoy the comfort of their own home, Les Mills Bodycombat offers a mixed reality option as well. Tennis Esports is a tennis simulation game on the Meta Quest 2 that lets players lose themselves in a game of tennis without even realizing how much of a workout they are getting. The game offers several modes to choose from and lets players choose to play against the AI, other players in competitive matches if they choose to, or even against themselves in MirrorPlay.

I’m almost certain that there’s a game show that follows the same style of OhShape, but I can’t for the life of me remember what it’s called or if it even exists. Either way, this VR game is definitely one of those unique concepts that you’re going to want to stick around for. Just be ready to mould your body into all sorts of different shapes and you’ll be set. The courses are not only visually stunning but also good fun to play, the controls are incredibly realistic and handle well.

The game even has story-driven DLC modes with an original soundtrack to give it even more playability. The new Dance Full Out mode adds a campaign mode, plus modifiers and achievements to add greater challenges for experts. Overall, Audio Trip is a fun fusion of rhythm games and the dancing focus of Dance Central, and we highly recommend it. Groove to the rhythm of tunes by bands like Caravan Palance and singers like Lindsey Stirling as you try to line up your hands into a series of flying targets. This dance rhythm game will definitely get your heart rate up a few beats or two with every round. I let the app randomly pair me with six other players to compete against, which was surprisingly motivating.

LIFEPROOF SKINS

best oculus workout app

If you’re someone who struggles with at-home workouts, the Meta Quest 2 sidesteps the problem by transporting you to somewhere else entirely. Playing games like Beat Saber or Pistol Whip doesn’t even feel like a workout because you’re too immersed in the bass-heavy music and the need to blast foes or swipe at musical blocks. Time moves when you do in this top-selling, highly-rated VR shooter.

Best HIIT VR fitness game

It’s a good workout, there’s a fun EDM soundtrack backing it up, and if you’re playing alongside friends, you’ll also find some online leaderboards. Supernatural brings fun, fast-paced studio fitness classes to the Oculus Quest https://www.bariatricpal.com/topic/447310-is-madmuscles-legit-for-post-op-active-users-my-attempt-to-test-the-app/ 3 with a collection of games designed to replicate the health club experience. The two VR games currently on the platform — Flow and Boxing — feature movements and gameplay mechanics similar to Beat Saber. That being said, this game focuses less on staying with the beat and more on high-intensity interval training (HIIT). Not sure if this device has what it takes to level up your fitness routines?

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